Cacao Recipe

Written By Golden Heart Cacao .

How to Make Your Own Ceremonial Cacao at Home

Preparing cacao is more than just making a drink; it’s a heart-opening ritual. Whether you're beginning your day with intention or sitting down for a full ceremony, this simple recipe will guide you in making your own sacred cup of cacao.

Ceremonial Cacao Recipe

  • 10–50g of 100% pure ceremonial cacao

  • Hot water (the amount depends on your mug size)

Optional Add-ins:

  • A splash of oat or coconut milk

  • Honey or pure maple syrup to sweeten

How to Prepare:
Gently warm your cacao and water on the stove over low heat. Stir slowly and mindfully as the cacao melts. Avoid boiling as high heat can damage the antioxidants and alter the plant's medicine.

As you stir, take a moment to connect with the spirit of cacao. Offer gratitude. Set an intention. Let this process be a quiet ritual of opening and softening your heart.

Dosing Guide:

  • Daily Dose: 10–15g

  • Focus & Creativity: 25–30g

  • Ceremonial Dose: 42–50g

Sip slowly. Listen within. Let cacao guide you back to your heart.

Golden Heart Cacao .
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Why Choose Ceremonial Cacao?